Hello, I’m Kathleen. I’m a Registered Therapeutic Counsellor offering counselling in Kelowna, BC or virtual counselling from the comfort of your own home.

Are you feeling stuck, overwhelmed, isolated, or burned out?

Often, we may feel completely alone with our thoughts and emotions. We don’t always have someone that we can share our deepest emotions with. Counselling is a safe space for these thoughts and emotions to be shared - where you will be heard without judgement.

Remember, even though it might not feel like it right now, you are not alone. You don’t have to face it all by yourself. I’m here to support you in working towards your intentions for counselling.

Counselling is a collaborative process between the client and counsellor. The most effective therapy occurs when the client is an active and willing participant in their own healing.

I believe we all have within us the ability to heal. As your counsellor I will help in guiding you to a place where you are able to access your own healing. This healing journey is not easy, but I am humbled to walk with you on it.

Would you like to have deeper, more connected relationships and more happiness and ease in your life?

Sometimes we have strong emotions that may come up related to events in our past that can be triggered by seemingly unrelated things happening in the present.

By working through these emotions that have been stored in the body, we can finally release them. In doing so, we may also let go of some of the patterns in our lives that no longer serve us.

Through the work you do in counselling sessions, it’s possible that you may find you have more patience in your relationships, more compassion for yourself and those around you, and more resilience to stress.