Counselling
There are many reasons why people seek out counselling.
You may be looking for clarity and support during particular challenges and life changes, or desire to improve your relationships, self-esteem, or communication. I’m here to offer support for a variety of issues that my clients are faced with.
Approach
The foundation of my trauma-informed practice is grounded in Person-Centred therapy. Narrative therapy, Internal Family Systems therapy, Gestalt therapy, Compassionate Inquiry and Somatic therapy techniques are also weaved into sessions.
I see clients for a variety of issues and concerns, including stress management, burnout, self-esteem, relationship challenges, life transitions, internet and social media addictions, ADHD and developmental trauma.
I also specialize in working with adult adoptees and people with chronic illness.
“I have come to the conclusion that human beings are born with an innate capacity to triumph over trauma. I believe not only that trauma is curable, but that the healing process can be a catalyst for profound awakening—a portal opening to emotional and genuine spiritual transformation.”
- Peter Levine
Rates and Billing
$110 CAD including tax - 60 minute individual online session
I’m able to direct bill to Green Shield Canada.
Other extended health plan providers may reimburse you for counselling fees. Check with your extended heath plan provider if Registered Therapeutic Counsellors or Counsellors that are members of the Association of Cooperative Counselling Therapists of Canada are covered under your plan.
Accepted forms of payment: e-transfer and credit card
Learn more
Book a free 15 minute consultation with Kathleen.
This is an opportunity to ask any questions you may have and for us to determine if it would be a good fit to work together. I strongly encourage all of my clients to start with this free consultation before we begin working together.